Without an understanding of what causes hair damage, you are unable to avoid it. If you educate yourself about the right products, and the right way to dry hair, you will have better and more managable hair. Keep reading to learn the best tips to help you care for your hair.

If your hair is dull or does not have life, try changing the way you eat. Eating a lot of Omega-3 acids, Vitamin E and various other nutrients is crucial to healthy hair. If you are having difficulty adding these things to your diet, consider taking a multivitamin.

If you value your hair, don’t use a blow dryer. Your hair might look frizzy if you are using heat to style it. You should wrap up the hair for the longest amount of time you can. This is the best way to retain moisture, avoid frizz and also protect the texture of your hair.

Using hair care products that have sunscreen in them can protect your hair from sun damage. The sun can be damaging to your hair and eliminate any benefits you may gain from your care routine. Taking good care of your hair will make it last longer and preserve your natural color.

Using a blow dryer can cause damage to your hair. If you are using one, put it on the cold air function and constantly move the device to ensure it does not remain in one place for too long. Untangle knots with your fingers while drying your hair to avoid damaging your hair when you brush it afterward.

Don’t rub or tug hair in a towel when you’re drying it. This can damage your hair, causing frizz and breakage. Instead, try to treat your hair gently by patting it lightly, squeezing it with ease or wrapping it in a cotton towel. Brushing it when it’s wet will likely damage it so only use a wide-tooth comb at this time.

Give your dried hair a treat by using an inexpensive and simple deep-conditioning treatment. Dampen your hair with a spray bottle and massage in a generous portion of your everyday conditioner. Take a warm, moist towel and wrap your hair securely to retain the heat and help the conditioner penetrate into the hair strands. After a half hour to an hour, thoroughly shampoo the conditioner from your hair, rinsing well.

In the winter and fall, try to avoid being in the cold too long. During cooler weather, the humidity in the air normally drops, which can dry out your hair. When going out for extended periods, cover your hair for protection.

Something that is not recommended is brushing your hair all the time. While it’s not something you’d expect to hurt your hair, it’s actually doing a lot more damage than good. Brushing the hair can pull it out and damage it.

Don’t wash you hair every single day. Each time you wash it, you are taking away its natural moisture, leaving it susceptible to damage. Try washing your hair every two days, or even just once each week if you do not have greasy hair.

You can use a homemade treatment to keep your hair soft and shiny. You just need a single ingredient. Egg whites massaged directly into the scalp for a few minutes can give your hair great shine. Rinse and wash your hair as usual after an egg white application.

When showering, avoid keeping your hair under water for too long. Doing this can strip natural oils from your scalp and can harm the appearance of the scalp. Make your showers quick but efficient to look your best and keep your hair healthy.

Avoid using gel or hair spray on your scalp. This may clog your scalp’s pores, which could lead to growth issues or even scalp pimples. Instead, make sure you only apply these styling products to your hair, so you can avoid these problems.

Clearly, it is essential to familiarize yourself with potential causes of hair damage. Use what you have learned here. Use it when you’re caring for your hair to figure out what is best for it.